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Portfolio Websites

Web Application Electronic Form with a Service Guarantee


Ontario Online Certificate Application with 3000-7000 electronic transactions per month supporting English and French with bilingual decision logic, complex validation, feedback mechanism, and payment. First service to have a government money-back service guarantee in North America. *During time of initial launch. Current version has enhanced features and functionality.

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Portfolio Websites

Website Management of Internet, Internal, and Portal Websites


Administration, design, and content management of Government of Ontario / Ontario Public Service internet and intranet applications and websites with features: Blogs on Health and Wellness and Innovation using standard WordPress blog features (posts, categories, comments, media integration). Microsoft SharePoint team collaboration sites Custom web designs (banners, graphics, CSS styles) Sets of wiki pages used […]

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Communications Cooking & Food Creative Health

BBQ the Healthy Way – Healthy BBQ Options and Alternatives


This post about having healthy barbeque foods was written by guest blogger Lesleanne Blakeley. In the information and the table below, she outlines some popular BBQ foods and suggests some healthier alternatives to typical barbeque foods allowing you to reduce your intake of fats, calories, and sodium. — Known by some as ‘Canada’s Birthday’, July 1st brings […]

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Coaching Communications Dragon Boat Health

Dragon Boat Paddling Technique Tips


5 quick tips and mental reminders about basic positions in the dragon boat stroke and what to think of. #1 Ready Position – The Foundation Sit up straight. Both feet are forward and planted on the rib (ridges) on the floor of the boat. A variation is one foot may be tucked under your seat. Most […]