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Communications Cooking & Food Creative Health

BBQ the Healthy Way – Healthy BBQ Options and Alternatives


This post about having healthy barbeque foods was written by guest blogger Lesleanne Blakeley. In the information and the table below, she outlines some popular BBQ foods and suggests some healthier alternatives to typical barbeque foods allowing you to reduce your intake of fats, calories, and sodium. — Known by some as ‘Canada’s Birthday’, July 1st brings […]

Categories
Communications Cooking & Food Creative Health

Chickpea Salad Recipe – 30 minutes prep, goes well with meat and bread


Here is a recipe I used for a salad potluck at work based on a Food Network.ca recipe. Preparation time may take you longer depending on how fast you can prepare the vegetables. “Chickpea Delight” Summary Preparation time: 25 minutes for ingredient preparation, 5 minutes for mixing, Wait 60 minutes for salad to settle. Serves: […]